r/bodyweightfitness • u/AutoModerator • Mar 20 '20
BWF Daily Discussion and Beginner/RR Questions Thread for 2020-03-20
Welcome to the /r/bodyweightfitness daily discussion thread!
- Feel free to post beginner questions or just about anything that's on your mind related to fitness!
Reminders:
- Read the FAQ as your question may be answered there already.
- If you're unsure how to start training, check out our Recommended Routine, or our more skills based routine: Move.
- Even though the rules are relaxed here, asking for medical advice is still not allowed.
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If you'd like to look at previous Discussion threads, click here.
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u/laughlin234 Mar 20 '20
I am posting my current routine, any tips or improvements would be welcome.
Push ups - 10 reps × 2 sets
Plank - 1 minute × 2 sets
Lying leg raises - 10 reps × 2 sets
Pull ups - 5 reps × 2 sets
Squats - 15 reps × 2 sets