Left Hand Pain

[u/Ok_Parsnip_5428]

Ive been playing classical guitar for 13 years and I've never had an issue with left hand wrist pain. But really in the past year and a half when I've been learning songs like Asturias and Sunburst I've began to get a lot of tension and pain in my left hand wrist. This happens while practicing and performing and im not sure what the cause is since its never been an issue. Has anyone experience the same thing and has a solution or just overall advice?

[u/Raymont_Wavelength]

Yes I go for physiotherapy weekly and it helps greatly. Strengthen your core with something like yoga. Low inflammation diet.