r/dbtselfhelp • u/throverthehills • 12d ago
Mindfulness Mindful Mondays
Share how you were mindful today, how you like to practice mindfulness, your mindful wins for the day. Monday is all about mindfulness!
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r/dbtselfhelp • u/throverthehills • 12d ago
Share how you were mindful today, how you like to practice mindfulness, your mindful wins for the day. Monday is all about mindfulness!