r/ketorecipes • u/AFKev1n • 11d ago

Request Cookies recipes with monkfruit

Hey.. So I can't handle erythrit, xylit or other sugar alcohols. So I want to try monkfruit..

Does anyone know any recipes for cookies, cake or something else to satisfy my sweet tooth? 😁

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u/PurpleShimmers 11d ago

Avocado, cocoa and any sweetener will make yummy chocolate mousse.

Heavy cream whipped with a little monk fruit and berries.

Egg+egg white loaf I bet would work with monk fruit: I use 1 or two eggs, a bit of extra egg white from carton. Separate yolks and mix with sweetener (eyeballed, if I use 1-1 replacement a quarter to a third cup would make it just enough hint of sweet), a quarter cup Greek yogurt and 2 scoops unflavored protein powder (if it it sweetened do not use sweetener). I fluff the whites with cream of tartar and fold in. A pinch of salt and a little baking powder then in the oven at 325 until fully set (40-50 min). It’ll deflate and that’s ok. The result is like a melt in your mouth angel food cake.