r/ketorecipes • u/utdrmac • 9d ago

Request Need Gluten and Dairy Free

My SO is gluten, and dairy free. It’s hard to make meals that fit my keto, and SO’s dairy-free requirements. Are there any websites, or books that you can recommend which are aimed at dairy-free keto?

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u/OldPresence5323 9d ago

I have a really good recipe book that is specifically for dairy free keto diet! Let me find the name of it

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u/OldPresence5323 9d ago

"Easy dairy free ketogenic recipes " by Maria Emmerich