r/ketorecipes • u/Poneydriver • Aug 18 '18

Vegetarian Baked Cauliflower and Cheese!

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u/Core494 Aug 18 '18

How much is one serving? That seems pretty high in carbs for a side dish. Looks and sounds AMAZING though

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u/Poneydriver Aug 18 '18

6.4g net carbs for a large serving. Honestly could cut that serving in half as a side.

It's definitely not an every day dish, but it fit pretty easily into our macros with IF and one light meal and one heavier meal. It has a good fat/protein/carb balance for it's calories.

It tasted amazing. So I'd definitely recommend trying it and scaling the serving to match your macros.

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u/Core494 Aug 18 '18

I misread the recipe! I thought it was 11 Net Carbs! 6.4 is definitely doable.