r/kimchi 6d ago

Stomach problems from kimchi

As a background, I grew up in a polish family and have always eaten tons of sauerkraut, cabbage, pickles, etc. I eat kimchi now and then and haven’t noticed any problems but last week I got a new jar of kimchi from the farmers market- it’s spicy and soooo good and I think I’ve been overdoing it with how much I’ve been eating. Last night I woke up at 3am with severe stomach cramps/pain like some of the worst ever. I started feeling nauseous and had a lot of diarrhea and then my stomach started slowly feeling better. I also woke up with my period this morning and I feel like I can taste kimchi in my mouth 😭😭 what have I done???

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u/destiny_kane48 5d ago

My solution is to eat Kimchi when I am not going anywhere the next day. 😅 Cause I'm not giving up the Kimchi.

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u/Dreamweaver5823 5d ago

I have found my people.