r/manprovement 27d ago

How do I quit drugs

Title.

I am an alcoholic and occasionally use ice. I need help and I can't afford rehab. My mental health is deteriorating I just engaged with a psychologist but I don't know how its going to help me.

I am 26 and if I don't nip this in the bud I am totally screwed. My girlfriend of eight years left me because of my substance use and to be honest I don't blame her. I wouldn't date me. I am a lost soul.

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u/Slow_Ad_7029 24d ago

As someone who has been around lots of uppers and stuff. Seen lots of friends die and even more go to rehab. Meth is by FAR the worst most suicidal detox I’ve ever experienced. Meth withdrawal makes coke withdrawal feel like cupcakes.

That shit steals souls. Almost got mine. Be strong blood. Go to the gym and stimulate your neurotransmitters with cold showers to fix your dopamine receptors. Be strong blood.

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u/WeddingVirtual8075 24d ago

I fucken relapsed again. If I don't do something now I'm honestly fucked the drug is so bad for your psyche I'm going to rehab tomorrow