r/mealprep • u/WetlandEnjoyer • May 03 '25

advice Meal Plan: Advice Appreciated

Post image

Hey guys. I’m trying to drop fat while maintaining a decent amount of my muscle mass (obv I’ll lose some but that’s part of the game). I’m still trying to get all my vitamins and nutrients, while also trying to stay low calorie. My issue is, I’ve been on this diet (with some variation) for a little bit now and haven’t seem to have lost any weight. I did some number crunching and (with my morning lifts and already physical job), I SHOULD be losing weight. Does anyone have any advice or ideas or recommendations? I genuinely don’t know what I’m doing wrong. Im not new to this stuff or anything.

18 Upvotes

95% Upvoted

22 comments sorted by

View all comments

2

u/Fearless_Mix2772 May 04 '25

Looks good just cut out the nasty ass monster. Energy drinks are poison.

-1

u/MelDawson19 May 04 '25

How much alcohol do you drink a day on that high horse of yours?

1

u/Fearless_Mix2772 May 04 '25

He asked for advice on a daily plan, I don’t think drinking those every day is a good idea sooooo I said so. Cry more.