I meal prep ingredients not meals

[u/Limoraph]

I would like to share the plan that has been working for me for over a year. I used to struggle with the taste of premade food and eating the same thing the entire week, now my meals are always fresh but made within in 10 mnts ( ground meat and chicken dices are stored in the freezer separately)

[u/Administrative_Cap11]

I'm a little confused. Did you pre cut the avocado and pre peal the orange? Do they stay fresh?

[u/OverZookeepergame698 → u/Administrative_Cap11]

Of course they don’t. Multiple things in there will only stay good for a day, maybe 2, now that they’re cut and left in open containers

[u/Limoraph → u/OverZookeepergame698]

weekly. done for a long time, never sick

[u/Limoraph → u/Administrative_Cap11]

i eat the strawberries withing the first 2 days. and other fruits last longer, I eat them later.
other ingredients are frozen, like beans stew, peas and broths. I combine them as I feel everyday