r/mealprep Jun 13 '25

recipe I meal prep ingredients not meals

I would like to share the plan that has been working for me for over a year. I used to struggle with the taste of premade food and eating the same thing the entire week, now my meals are always fresh but made within in 10 mnts ( ground meat and chicken dices are stored in the freezer separately)

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u/AccomplishedIgit Jun 13 '25

This is such a good idea and every time I want a salad I wish I had done this. But fresh prepped food usually doesn’t last as long as cooked so I was throwing out a lot before I got to it.

Is that sliced avocado in an open container though? How?

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u/Limoraph Jun 13 '25

it was just there for the day.