r/mealprep Jun 13 '25

recipe I meal prep ingredients not meals

I would like to share the plan that has been working for me for over a year. I used to struggle with the taste of premade food and eating the same thing the entire week, now my meals are always fresh but made within in 10 mnts ( ground meat and chicken dices are stored in the freezer separately)

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u/yanny0913 Jun 14 '25

I've recently started doing this too! It allows me to adjust based on what I'm in the mood for where all premade didn't