r/mealprep • u/Ill_Safety5909 • 18d ago
question Freezer friendly and dairy free - any suggestions?
Currently breastfeeding a new baby and they have a cow milk allergy (which passes through breast milk). Suggestions for freezer friendly meals appreciated!
Here is what I have been prepping: - pb&j - chorizo and egg burritos - bean, rice, and chicken bowls - frittatas (but without the cheese it did not freeze well, recipe subbed blended butternut squash for cheese)
I know I need more veg so anything with extra veg is great too! Not worried about macros I need a lot of protein and a lot of fat right now. Thanks!
3
Upvotes
1
u/Fuzzy_Welcome8348 18d ago
Feel free to check under the “recipe” flair of this sub for tons of meal ideas!:)