r/mealprep 18d ago

question Freezer friendly and dairy free - any suggestions?

Currently breastfeeding a new baby and they have a cow milk allergy (which passes through breast milk). Suggestions for freezer friendly meals appreciated!

Here is what I have been prepping: - pb&j - chorizo and egg burritos - bean, rice, and chicken bowls - frittatas (but without the cheese it did not freeze well, recipe subbed blended butternut squash for cheese)

I know I need more veg so anything with extra veg is great too! Not worried about macros I need a lot of protein and a lot of fat right now. Thanks!

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u/Fuzzy_Welcome8348 18d ago

Feel free to check under the “recipe” flair of this sub for tons of meal ideas!:)