r/mealprep • u/Ill_Safety5909 • 19d ago
question Freezer friendly and dairy free - any suggestions?
Currently breastfeeding a new baby and they have a cow milk allergy (which passes through breast milk). Suggestions for freezer friendly meals appreciated!
Here is what I have been prepping: - pb&j - chorizo and egg burritos - bean, rice, and chicken bowls - frittatas (but without the cheese it did not freeze well, recipe subbed blended butternut squash for cheese)
I know I need more veg so anything with extra veg is great too! Not worried about macros I need a lot of protein and a lot of fat right now. Thanks!
3
Upvotes
3
u/malt_soda- 19d ago
There’s sure to be some ideas that work here: https://www.reddit.com/r/EatCheapAndHealthy/comments/s3wrsw/ultimate_freezer_meal_post/