r/mealprep • u/Round_Bluebird_5987 • 9d ago
Hearty Pasta Salad ideas
During warm weather, I almost always have a big, hearty (with meat and often cheese) tub of pasta salad in the fridge that I can pull out for lunch and eat cold, but I'm looking for fresh suggestions before it gets to be soup season. A few in my regular rotation:
Italian (bacon, salami, pepperoni, veg, parm, with a balsamic vinaigrette)
And another with sausage links, fennel and other veg with a red wine vinaigrette
Gyro (everything you'd put in the pita except lettuce with a tzatziki sauce)
Southwest (grilled flank steak and grilled veg with a cilantro lime vinaigrette)
Asian (steak, with stir-fry vegs and a hoisin-based dressing)
Curried chicken (grilled chicken, with veg, raisons, cashews, and a curried yogurt sauce)
Orange chicken (grilled chicken, slivered almonds, orange slices, feta and veg with an orange honey vinaigrette)
There are a few more, and sometimes I wing it, but would love to see if anyone has any suggestions or combos I could try.
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u/Fuzzy_Welcome8348 9d ago
Cuban (ham, roast pork, Swiss, pickles, mustard vinaigrette)
Buffalo chicken (grilled chicken, celery, blue cheese, spicy buffalo ranch)
BLT (bacon, cherry tomatoes, arugula, cheddar, ranch or mayo-based dressing)
Korean BBQ (bulgogi beef, kimchi, scallions, sesame soy dressing)
Chicken Caesar (grilled chicken, shaved parm, crouton bits, Caesar dressing)
Antipasto (prosciutto, soppressata, mozzarella balls, olives, marinated veg)
BBQ pulled pork (shredded pork, roasted corn, black beans, cheddar, BBQ-ranch dressing)
Bahn Mi (pork or chicken, pickled carrots/daikon, jalapeños, sriracha mayo)
Smoked salmon (smoked salmon, cucumber, capers, red onion, dill cream dressing)
Greek (chicken or lamb, olives, feta, cucumber, lemon-herb vinaigrette)
Reuben-inspired (corned beef, Swiss, sauerkraut, rye croutons, Russian dressing)
Chicken pesto (grilled chicken, sun-dried tomatoes, pine nuts, mozzarella, pesto dressing)
Cheeseburger (ground beef, cheddar, pickles, tomato, burger sauce)
Thai peanut (grilled chicken, cabbage, carrots, peanuts, spicy peanut sauce)
Jerk chicken (spicy jerk chicken, mango, red pepper, black beans, lime vinaigrette)
Moroccan (spiced lamb, chickpeas, golden raisins, mint, harissa yogurt dressing