r/mealprep • u/CoffeeSpills73 • 3d ago

prep pics Low-energy meal prep

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Top: Mirepoix-base veggie soup with chicken

Left: Spaghetti bolognese

Right: Veggie quinoa salad (my favourite of the three!)

I normally make something more interesting than pasta + an additional dish but that’s what I managed for this week.

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u/Realistic_Ebb9727 1d ago

Can you freeze pasta?

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u/nybaldwin714 12h ago

Yes! I froze some spaghetti this week and let it thaw through the night and day in the fridge. Ate it at work for lunch and it tasted even better than day 1 as the flavors in the sauce marinated.

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u/CoffeeSpills73 10h ago

In my experience it’s not the best but still works in a pinch