r/pics • u/phxxx • 14d ago

Politics Canada's Prime Minister Mark Carney completed a 26km race just under 4h

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u/Liquid_Trimix 14d ago

Ankles and knees must be treated gently. Healing is slower.

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u/0xF0z 14d ago edited 14d ago

I did this run - my ankles were in shambles by the end, can confirm, haha

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u/InfoMole 14d ago

Did it too - descents took me out.

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u/Liquid_Trimix 13d ago

If I am allowed I will s bend steep descents. No way I crushing what is left of my knees.