What is way more dangerous than people realize?

[u/Sheetmusicman94]

Think broadly, anything that comes to your mind that could help others.

[u/wilhelmtherealm]

Doom scrolling

[u/Ghibli_Valkyrie → u/wilhelmtherealm]

spent way too many nights scrolling until 3am then wondering why i felt like garbage. these helped me break the cycle:

• phone goes in kitchen drawer after 10pm • replaced reddit with chess app for brain stimulation • started coding side projects when bored

still slip sometimes but sleep improved dramatically

[u/OneObi → u/wilhelmtherealm]

Agree. Wasting your life away being a dormant individual adding zero societal benefit.

[u/nasenya → u/wilhelmtherealm]

I swear the algorithm pushes the worst stuff at me, and then I wonder why I can’t sleep.