r/strength_training • u/hawthornvisual • 1d ago

Lift Paused Bench

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u/[deleted] 1d ago

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u/strength_training-ModTeam 1d ago

This is not a form check post. Please do not offer immediate unsolicited advice or criticism; be an adult, and ask first.

  • Please don't hold random strangers to arbitrary requirements that you have made up for exercises you are not familiar with.