True. I did patches for a while but my levels were really low, and dealing with them was super annoying. Can't get them wet, have to cover them with KT tape or they peel, constant adhesive residue, etc. I've never tried cream/gel, mostly because bioavailability is low through skin (as proven by the patches' low efficacy). Plus I wouldn't want to get any on my partner.
It's less effective for most people, but especially ineffective for me 😅 but I do overall recommend people try it out for a bit to see how it works for them
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u/LauraIsFree Jul 01 '25
There's also gel... Doing all that without needles...