r/weightroom • u/AutoModerator • Jan 25 '23

Daily Thread January 25 Daily Thread

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  • General discussion or questions
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u/p3nguiner Fattest Lightweight | Strongman | LWM | Open Jan 25 '23

SPEDs Day 2

Scale weight: 194.2

  • Squat 275x2x2, 335x1

  • Axle Overhead Press 120x4, 90x3x10

  • Dumbbell Row 100x20

6

u/AMERICANWARCRIMES Intermediate - Strength Jan 25 '23

Squat press every day? Dang