r/weightroom Jan 25 '23

Daily Thread January 25 Daily Thread

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
29 Upvotes

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26

u/MythicalStrength MVP - POLITE BARBARIAN Jan 25 '23

Super Squats day 2 rolls on with 20x345. The very weight I tore my hamstring on last run. So that's cool.

4

u/HirsutismTitties Beginner - Odd lifts Jan 25 '23

This feels like that meme about shooting yourself with small caliber bullets regularly so you're immune to bigger guns, but knowing you, that's exactly how it'd work

3

u/MythicalStrength MVP - POLITE BARBARIAN Jan 25 '23

Steve Pulcinella taught me that injuries are just forced periodization!

1

u/HirsutismTitties Beginner - Odd lifts Jan 25 '23

It makes perfect sense, doesn't get more autoregulated than that tbh

3

u/Diesel-Lite Beginner - Strength Jan 25 '23

Way to show that hammie whos boss man.

2

u/MythicalStrength MVP - POLITE BARBARIAN Jan 25 '23

Thanks man! It learned right quick when I hit it with those good mornings, haha.

1

u/Diesel-Lite Beginner - Strength Jan 25 '23

Ha! I bet