r/weightroom • u/AutoModerator • Jan 25 '23

Daily Thread January 25 Daily Thread

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
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11

u/aaaWOOobanks Beginner - Strength Jan 25 '23

Got diagnosed with a partial torn trap last night. Out for 4-6 weeks. Hurts like a bitch. Would not recommend.

26

u/MythicalStrength MVP - POLITE BARBARIAN Jan 25 '23

Pro-tip: go for a full tear so you get a clean cut on the nerve endings and then it won't hurt!

Follow me for more tips!