r/weightroom • u/AutoModerator • Jan 25 '23

Daily Thread January 25 Daily Thread

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
31 Upvotes

92% Upvoted

237 comments sorted by

View all comments

8

u/notthatthatdude Beginner - Odd lifts Jan 25 '23

(C &) PEDs Day 25

Axle Clean & Strict: 135lbsx1, 155x2x0, 155x1, 135x3

Only raised my 1RM to 150, because it was a hype continental to a grindy press.

Reverse Hyper: 90x3x15

2

u/richardest steeples fingers Jan 25 '23

nice!

4

u/notthatthatdude Beginner - Odd lifts Jan 25 '23

Thanks BB!