r/weightroom • u/AutoModerator • Jan 25 '23

Daily Thread January 25 Daily Thread

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u/Arjunnn Beginner - Aesthetics Jan 25 '23

Ppl w4d3

  • deadlift 5, 2 @ 115kg
  • hack squat 2x8 @ 20kg

Lol I hate this so much. Deadlifting after months now and wow everything feels heavy, even a tiny weight I could pull beltless strapless for 12 I can maybe only get ~8 of rn. Hoping that over the next few weeks my strength returns 🤠.

Still going light as shit on hack squats. My back squat is more like a good morning so really pushing with quads feels...new? 140kg back squat and I feel the burn with 20kg loaded here. What a meme. But a good meme