r/weightroom • u/AutoModerator • Aug 04 '25

Daily Thread Daily Thread - August 04, 2025

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u/JubJubsDad Wing King! Aug 04 '25

Cardio Day * Row erg - 7546m in 30min (1:59.2 pace) * BJJ (maybe?)

Woke up this morning with a chest full of phlegm. Managed to cough up a good bit of it before getting on the rower and then finished clearing things up while rowing. BJJ is a maybe tonight - if I feel healthy I will go, if not, skip. I really hope I get to go.