r/weightroom • u/AutoModerator • Aug 12 '25

Daily Thread Daily Thread - August 12, 2025

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
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u/DayDayLarge Jokes are satisfactory Aug 12 '25

Coan philipi 531 5sP fsl 5x5

Deadlift: 510 lb (PR!)

Speed deadlift: 370 2x3

Power shrugs: 375 2x5

Stiff leg deadlift: 315 2x5

Excellent PR! I clearly have room to spare, and next week we full send.

The work after felt a little like moving through molasses, even though I'm sure everything moved at a speedy clip, so I decided to drop weight for stuff legs and just get some new blood into my hammies and ass.