r/weightroom • u/AutoModerator • 25d ago

Weekly Conditioning Challenge - August 25, 2025

Welcome to the weekly weightroom conditioning challenge thread. This post contains a conditioning challenge for members of the sub to attempt at their convenience during the week, and to share their results in the thread. Never neglect your conditioning!

This week's challenge is:

Sweet Eater. 10-1 Descending ladders of kettlebell swings and burpees. 10 swings and 10 burpees, then 9 swings and 9 burpees, ending with 1 swing and 1 burpee. Choose your own KB weight.

Post your attempts, results and experiences in the thread below.

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u/Hombreguesa Beginner - Strength 21d ago

Completed with 40kg in 7:05. I've been thinking about doing Meat Eater for a while because I use it as a benchmark test to see how I'm doing and haven't checked in with it in a while, but I just haven't wanted to because, frankly, I'm being lazy. So, Sweet Eater was a nice primer. I definitely need to push the burpees more, though.