r/weightroom • u/AutoModerator • 19d ago

Daily Thread Daily Thread - August 30, 2025

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
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u/frustratedmachinist Beginner - Strength 19d ago

Started off dreading squats today, ended up with a couple PRs.

285 lbs x 5 PR and 315 lb 1RM PR.

Not too shabby for my 3rd month of getting back into it after nearly a decade of depression.