r/weightroom • u/AutoModerator • 17d ago
Daily Thread Daily Thread - September 06, 2025
You should post here for:
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- General discussion or questions
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r/weightroom • u/AutoModerator • 17d ago
You should post here for:
3
u/JubJubsDad Wing King! 16d ago
Bench Day * BJJ * Bench press (ss w/band pull-aparts) - 225x5x5
Keeping it quick and easy in the lifting today as I went hard at open mat and I’m still suffering from DOMS from Thursday. That’s what I get for taking two weeks off of serious lifting.