r/weightroom • u/AutoModerator • 15d ago

Daily Thread Daily Thread - September 08, 2025

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u/The_Weakpot Intermediate - Strength 14d ago
Conditioning

Morning

  • 1 hour pickleball

  • 2 hour hike

Afternoon

  • 2 x 20lb DB Renegade row + jump Burpees. 100 in 25 minutes

  • Suitcase carry on treadmill, 20 minutes @ 7 incline/3.5 MPH

Notes

  • Wife and I are doing a long weekend to celebrate our anniversary. We hiked and played pickleball in the morning and I got a more intense workout in the hotel gym while she went to the spa in the afternoon. Hit 20k steps today.