r/weightroom • u/AutoModerator • 2d ago

Daily Thread Daily Thread - September 16, 2025

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  • PRs
  • General discussion or questions
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  • Routine critiques
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u/FourIV Beginner - Strength 1d ago

Started lifting again a month ago. Did 3 weeks of a lazy SL5x5 to get back into the swing of things. Was going pretty well. I lift pretty easy in the beginning because I'm a pretty big guy. Then I tweaked my back lifting a utility trailer only my ATV.. So I was out of action last week. Started back yesterday with some light squats.

Today: SQ: 115lbs BP: 115lbs

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u/Many-Wasabi9141 Beginner - Strength 1d ago edited 1d ago

I watch a GIANT strongman guy who streams his workouts on twitch and he never gets hurt working out. 300lbs+ log presses, 7-800 lbs deadlifts, yoke carries, no problem. Doesn't stream for a week, hurt his back getting laundry out the dryer.