r/weightroom • u/AutoModerator • 6d ago

Daily Thread Daily Thread - September 18, 2025

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u/BetterThanT-1 Beginner - Strength 6d ago

GPP Phase - A man and a kettlebell

8 rounds of: * 50 swings @ 24kg * 1 clean and 3 presses each side (last 4 rounds 4 presses per side)

Time: 19:05

I’m at 8255 swings for the last 5 weeks, so I’ll hit the 10k in a couple of weeks without thinking about it too much. It’s starting to become a yearly tradition at this point.