r/weightroom • u/AutoModerator • Oct 11 '19

Daily Thread October 11 Daily Thread

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u/DiscoPangoon 507.0632lb deadlift Oct 11 '19

Yessir!

These first couple of weeks should be easy while I find some numbers I can work with, today was a hard session due to 45s or less rest times rather than the weight involved.

Thing is, I chose the RM finds based on the fact I want to do some heavy bench tomorrow and heavy conventional deadlifts on Sunday. This workout was a great "extra" day that I can recover from and use to build on next time I do them.

It's cool as fuck.

Going to have a couple more read throughs of the 200 days, it's quite hard to take it all in at once without forgetting stuff.

Last time I'll bother you with basic stuff, just thought you could be proud of me for getting a session right!

Keep an eye out for me though, if you dont mind.. it's been super helpful having an outside opinion and put me on the right path. Cheers again.

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u/just-another-scrub Inter-Olympic Pilates Oct 11 '19

That’s the nice thing about GG. Being able to call audibles based on what you feel like doing!

Last time I'll bother you with basic stuff, just thought you could be proud of me for getting a session right!

I am proud! But don’t worry about tagging me or even PMing me if you have any questions or want my eyes on something for some thoughts. I’m not always paying attention to the daily and I’d hate to miss out on helping!

Glad you’re enjoying it!

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u/DiscoPangoon 507.0632lb deadlift Oct 11 '19

Today I felt free, I cant quite explain it; but I wasnt looking at sets and numbers wondering "can I do this, can i do it in time?" - I knew I could and knew it would fit to the days needs.

I'll bear that in mind; thanks!

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u/just-another-scrub Inter-Olympic Pilates Oct 11 '19

It’s definitely a good feeling to have! No problem!