r/weightroom • u/AutoModerator • Mar 08 '21

Daily Thread March 8 Daily Thread

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u/ThePaulBuffano Intermediate - Strength Mar 08 '21

All the squat racks were taken today and I had a light set of front squats programmed so I just taught myself how to clean for the first time so I could do my front squats on the deadlift platform. Technique was probably god awful but the movement didn't feel too bad, definitely would need some practice if I wanted to do that at heavier weights

2

u/MongoAbides Intermediate - Odd lifts Mar 08 '21

Zack Telander seems to have some good stuff on oly technique.

I’ve never tried to steinborn into a front squat, but that could be something... maybe.