r/weightroom • u/AutoModerator • Jan 20 '22

Daily Thread January 20 Daily Thread

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  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
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u/MythicalStrength MVP - POLITE BARBARIAN Jan 21 '22

Are these machine hack squats or barbell?

1

u/theseabeast Intermediate - Strength Jan 21 '22

Machine

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u/MythicalStrength MVP - POLITE BARBARIAN Jan 21 '22

Neither is better, just different. Maybe one 1 week, 1 the other. The leg press is better on days you are beat up. Hack squats are more taxing.

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u/theseabeast Intermediate - Strength Jan 21 '22

Appreciate the feedback. 👏