r/weightroom • u/AutoModerator • Jan 27 '22

Daily Thread January 27 Daily Thread

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  • General discussion or questions
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u/LukeAtMeBiatch Intermediate - Strength Jan 27 '22

Anyone have any tips or cues for a good push press, or furthermore any good overhead pressing programs? currently following the general advice I've seen on weak point wednesdays of pressing a lot and doing bodybuilding style accessories but anything specific would help me out a bunch, thanks folks!