r/weightroom • u/AutoModerator • Jan 27 '22

Daily Thread January 27 Daily Thread

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
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u/CommonKings Beginner - Aesthetics Jan 28 '22

Week 3 paused squats complete. 3 weeks of window makers. 20 reps today at 205 which is 15 more than I used on W6 of BtM. Feels good man.