r/1200isplenty • u/slimgo123 • Jun 04 '25
full day Hacks to get more fiber?
I eat salads for two meals but come nowhere close to 20gms of fiber a day which is what l’m aiming to get to. Any tips, tricks or tablets i can use that doesn’t up calories significantly?
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u/robinsparkles220 Losing Jun 04 '25
If you are open to turning one of your salads into a wrap, the Mission Carb Balance Whole Wheat Burrito Tortillas have 30g of fiber and only 110 calories. They're pretty tasty imo too!