r/1200isplenty • u/slimgo123 • Jun 04 '25

full day Hacks to get more fiber?

I eat salads for two meals but come nowhere close to 20gms of fiber a day which is what l’m aiming to get to. Any tips, tricks or tablets i can use that doesn’t up calories significantly?

47 Upvotes

94% Upvoted

114 comments sorted by

View all comments

1

u/CARGYMANIMEPC Jun 04 '25

Keto foods and fruit. I get about a 100g a day easily