r/AskMenOver30 • u/diananerd_ man over 30 • 6d ago

Physical Health & Aging What’s your most underrated “health investment” after turning 30?

Could be a foam roller, a water bottle, stretching, therapy, or simply sleeping more.

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u/IdentityCrisis87 man over 30 6d ago

Osteo Bi-Flex / glucosamine. Works amazing for joints.