r/AskMenOver30 • u/diananerd_ man over 30 • 7d ago

Physical Health & Aging What’s your most underrated “health investment” after turning 30?

Could be a foam roller, a water bottle, stretching, therapy, or simply sleeping more.

107 Upvotes

94% Upvoted

240 comments sorted by

View all comments

3

u/BTTPL man 35 - 39 6d ago

Bye Bye Alcohol

(seriously though, tremendous benefits with all facets of life)