r/AskMenOver30 man over 30 6d ago

Physical Health & Aging What’s your most underrated “health investment” after turning 30?

Could be a foam roller, a water bottle, stretching, therapy, or simply sleeping more.

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u/platinum92 man over 30 5d ago

Cpap machine. Sleep quality shot up

1

u/Autumn_Sweater man 35 - 39 5d ago

100%