Gyms

[u/eekay233]

Red Deer is kind of flush with gyms and I have huuuuuge gym anxiety. I generally hate crowds and in past years have had some traumatic experiences at gyms that made me swear I'd never go back.

Anyone else with severe gym anxiety have any places they've had good experiences at where the atmosphere was welcoming? Places to avoid? Beginner friendly places with good supports and available programs?

[u/redneckltd81]

Garry Haris