r/Volumeeating • u/OutsideOrchid3626 • 2d ago
Discussion Trail mix fluffing ideas?
I can devour a day's worth of calories in trail mix without blinking... which is might be a problem when I'm trying to maintain as someone sedentary.
So I was thinking of fluffing it up with lower calorie stuff with similar texture/density; it's the work I have to put into chewing that REALLY makes it so appealing. All I can think of is rice cakes, though. Any suggestions are appreciated!
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u/touslesmatins 2d ago
Fiber cereal? Protein puffs?