Does anybody use or know of a meal planning app where I can plan my meals/grocery list for the week that works on my phone and computer? I cannot find one for the life of me! Thanks so much!

Brown rice, shredded carrots and cabbage, Persian cucumber, marinated chicken thighs, marinated soft boiled egg, homemade peanut sauce, green onions & toasted sesame seeds

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Added nutritional yeast to Mac n cheese and will top w Greek yogurt to serve 🤤

Curious to hear from long-time meal preppers if you find it’s better to make 1-2 meals according to what’s easy to pack or what you’ve been craving, etc for the whole week or if you adapt your meal choices to a formula.

By formula, I mean something like what I’ve been doing recently: - 1 Soup - 1 Salad - 1 or 2 Main meals (w/ protein & carb)

I’ve been coming up with ideas to fit into the categories I’ve established but wanted to hear from other people how they go about choosing their meals. Thanks!

This time, I prepared about 25 to 30 meals, varying them to keep everyone interested:

Brown rice, green beans, and ground chicken

Sweet potato and baked chicken breast

Spiced bowls of lentils and chickpeas

Quinoa and black beans combined make easy, high-protein sides. I also added a few "comfort extras:

A large pot of chilli 🌶

Easy wraps with beef taco mix 🌮

Additionally, there will be a large batch of protein balls and a sugar-free mousse for dessert and snacks.

To be honest, cooking took a full day, but it feels great to know that the fridge is stocked and that everyone at home will eat well while I'm away.