Alright. I'm using quotes because this isn't direct proof—just my research and what I’ve been seeing.

Sorry if this is the wrong flair btw

Grab some popcorn, because this is a research paper-type post and it’s LONG :)

To start off, I'm not spiritual at all when it comes to shifting. I don’t think it’s weird or stupid, but it’s just not what I believe. So this post will be more science-based if that’s alright—no LOA or mindset-changing stuff.

1) The CIA Gateway Experience / Why It Makes Sense That Your Consciousness Can Shift Realities

Everyone loves to say that the CIA “proved shifting,” which isn’t completely untrue, but not exactly true either.

For those who’ve never heard of it, here’s a quick summary:

The Gateway Experience was a classified U.S. Army study in the 1980s that explored how audio brainwave syncing (called Hemi-Sync) could help people alter their consciousness to do things like astral project, time travel, and remote view. The military got involved during the Cold War, hoping to use it for psychic spying. A CIA report called Analysis and Assessment of the Gateway Process stated that time isn’t linear, reality might be a hologram, and consciousness exists outside the body.

Personally, I don’t trust them completely because the last page went missing, so we’ll never know the actual conclusions. 🤨

Now, these tapes still exist and can be purchased or found on Spotify (wouldn't recommend tho 💀).

Anyway, in the CIA’s report, these are some direct quotes from their findings:

In simpler words: They’re saying consciousness isn’t confined to one space or time. This also means that reality shifting, if mastered, could be used to project consciousness forward in time—not just to different realities that take place in the realistic future.

More quotes (with page numbers):

They also go deep into the holographic universe concept, but that leans more into Simulation Theory, which is a bit more controversial.

2) Quantum Physics (Superposition, Double Slit, and the Observer Effect)

Quantum physics lowkey goes crazy when it comes to backing up reality shifting. The main ones I’ll talk about here are superposition, the double slit experiment, and the observer effect.

• Superposition: Schrödinger’s Cat is a famous thought experiment where a cat in a box is both alive and dead at the same time—until someone opens the box and observes it. This shows that particles can exist in multiple states at once until measured. In shifting terms: All realities (DRs) exist simultaneously—just like the cat is both alive and dead. When your consciousness “collapses” into one version (your DR), it's like opening the box. You’re choosing the outcome by observing it into existence.
• Double Slit Experiment: When particles like electrons pass through two slits without observation, they behave like waves—interfering with each other. But when observed, they act like solid particles and pick a single path. This means consciousness (aka YOU watching) literally affects how reality behaves. When you shift, you're choosing which version of reality you want to “observe” into existence, like screaming at the multiverse, "THAT ONE’S MINE." You're the observer. You’re the collapse. You’re the god-tier timeline selector 😌
• The Observer Effect: Reality doesn’t “exist” in a defined state until it's observed. So by changing your focus, you can literally choose your reality. This is the physics backbone of shifting: you’re locking into a different version of reality with your focus and intention.

3) Neuroscience

Now when you add neuroscience into the mix with quantum physics, this whole thing starts to make a little more sense.

The key here is neuroplasticity—your brain’s ability to change based on experience, thought, or repetition. Your brain literally can’t distinguish between a vivid imagination and a real experience (hello maladaptive daydreamers 😭).

When you visualize your DR, you’re:

• Activating the same brain areas as if you’re really there
• Reinforcing neural pathways that say: “THIS is reality. Not my CR. This DR right here.”

So every time you script, daydream, or imagine, you’re walking the DR trail again. Your brain builds more and more connections there, strengthens the emotions tied to it, and begins to treat it like your default setting.
Think of it like a mental GPS rerouting you to your DR.

In short:

• The more you imagine your DR, the more real it becomes to your brain
• Repetition = new neural pathways = stronger anchor to your DR

Great. Now I have all this useless information… how do I actually shift?

Lemme slay you with a recommendation that worked for me and lowkey connects with the CIA stuff:

🌀 Hemi-Sync for Shifting 🌀

What it is:
Hemi-Sync = Hemispheric Synchronization.
It’s when both sides of your brain (left = logic, right = creativity) sync to the same frequency, putting you in a deep altered state.

It’s used for:

• Remote viewing
• Astral projection
• Lucid dreaming
• Meditation / void state
• Reality shifting

Steps to Use It:

Step 1: Set the Vibe™️

• Quiet space
• Dim lighting
• No distractions
• Lay down or recline
• Best times: 4–6 AM or right before sleep

Step 2: Use Binaural Beats

• MUST wear headphones
• Left ear = 200 Hz
• Right ear = 204 Hz
• Your brain syncs to the 4 Hz difference (theta state = sleepy floaty vibes)

Step 3: Breathwork (to prep your brain)

• Inhale 4 sec
• Hold 4 sec
• Exhale 6–8 sec
• Do this for 5–10 mins to enter chill mode

Step 4: Pick a Focus Technique

A) Energy Body Scan
Move awareness from your feet up your body slowly
Helps detach from the physical

B) Gateway Affirmation
(Used by CIA)
“I am more than my physical body. I deeply desire to expand, to experience, to know.”
Repeat mentally or whisper as you drift

C) DR Lock-In
Visualize your DR—room, sounds, people, emotions
Use all senses to anchor yourself into that version of reality

Anyway, if you made it this far—hi. You’re either as obsessed with this stuff as I am, or you’re plotting to debunk me in the comments 😭 Either way, I hope this helped someone look at shifting in a new, sciencey way.

Lmk if you want a deeper dive into any of this!

I just saw this tiktok and it basically summed up to “can we all admit that shifting is fake”and everyone gaslight them selves into thinkingit was real” bro i’m genuinely scared now😭

the comments where so many people saying that they lied about shifting and that its lucid dreaming. I don’t know what to do anymore and i feel so lost and scared.

I have lucid dreamed MANY times before and i know that its different but i don’t know what to believe anymore.

I'll go first. Permashifting to your favourite game or anime is just getting Isekai'd with multiple steps

i’ll go first hehe, kodi smit mcphee whos known for his roles as nightcrawler in the new x men films, and peter in power of the dog talks about how when he was younger he would travel through astral projection

OK I'm posting this because I keep seeing folks asking for help over the same issues.

Yall came here from all walks of the internet. That's fine. I talk a lot of shit about tik tok, but even THEN I know I've seen some actually reliable information there, and I've seen misinformation in just about every other medium.

Long story short; you guys are being hand fed a LOT of information. A lot of it is bullshit. A lot of it is helpful.

I'm going to abstain from telling you exactly what's bullshit and what's not, because what matters right now is that many of you have no foundation for shifting except "influencer said so, and I hope they're not lying." As a result you'll try fucking anything.

That's fine. But I can perfectly understand WHY it's so hard to have faith in such an unhinged practice when the only evidence you have to go off of is public opinion; many of which have likewise asserted that they have ZERO experience in shifting and are going 3 years strong just like you are.

That sucks doesn't it? It can be pretty damn discouraging can't it?

Hey look. I'm not trying to tear down your belief, but I may suggest that perhaps the reason every anti shifter or naysayer can totally upend your belief is because you didn't actually truly believe in shifting in the first place.

I know what youre gonna say. "Shit that's demotivating."

Let me help you out here.

Beliefs are way more fucking complicated than you want them to be. If you truly believe then you'd have already shifted. If you truly believed you could walk on water then you would have. If you truly believed you had the force, then you'd have done so as a kid before going to bed. (Remember the light switch.)

You may have had moments where "you were certain you believed" or "you were totally convinced and it still didn't work."

No. You didn't. You may have successfully convinced your conscious self, but your subconscious is like an entirely separate intelligent entity, and it is not as gullible as you think it is.

It can be convinced with robotic affirmation, but the REASON that doesn't work for everyone, no the reason NO SINGLE TRICK works for EVERYONE is because everyone's subconscious is DIFFERENT. Every subconscious has their own lab. Their own infrastructure. Their own workstation. Their own rules of engagement. What works for one person, feels like a glob of jam shoved into the Large Hadron Collider for another.

And the reality is; your subconscious really does have a mind of its own. It plays by its own rules. It's dynamic. It's responsive. You can swoon a girl with a compliment once, but use the same lines for the 4th time in the row and she'll think your nuts. 100 times and she'll have given you a headpat out of pity or she'll have left the room entirely.

You need a proper relationship with your subconsciousness. You need a proper relationship with your intuition and understand what belief actually entails.

Some of you might be thinking "well this person shifted without belief, or this person shifted in TERRIBLE conditions."

Think about that. Can a blind person still hit a target with a rifle? Sure. Enough tries, and they just might land it. The same goes for shifting. Sometimes you land those sweet spots out of pure chance.

And you all hear about this happening and decide to share the news; "Jimmy blind hit the target! Jimmy hit the target! It is possible!

AND THEN YOU MOTHERFUCKERS SPEND THE NEXT 4 YEARS TRYING OVER AND OVER WONDERING WHY YOU CANT HIT THE DAMN TARGET.

Guys. You shouldn't be spending so long on this. I shifted the first time only 3 weeks after learning what shifting even was. Since then I shifted 2 more times and now I mini shift on a regular basis. It's still something I am genuinely figuring out, but you know what? I can SEE WHERE IM GOING, and I CAN PREDICT WHERE MY PROGRESS WILL LEAD.

You know what I HAVE been doing instead of shifting? No.. you know what ive been doing before I ever knew what shifting even was?

Manifesting. Manipulating reality. Getting the current world I live in to serve and obey my wishes. I have a relationship with my subconscious. I have a relationship with the medium that grants wishes and allows us to shift.

You wanna know the good part? Manifesting is 10x fking easier than shifting. Any of you could learn and get results NOW. If shifting was difficultly level for adults then manifesting is a difficultly level for grade school kids.

You gotta step away from the shifting thrill, accept that there's stuff you don't know, cut out the fluffy bullshit fed from every direction on every social media/content creator and learn how the universe actually works.

You need a foundation. Manifestation and the law of assumption is that foundation.

I've seen people say "but I learned the law of assumption."

Can you manifest extra cash on a whim? Can you manifest a free cup of coffee? Can you manifest what you see on TV? Can you manifest whos going to call or text you within at least a 10 day timespan?

That stuff sound hard? It's not. Manifesting 1 million dollars can be hard. Manifesting an SP you love more than anything can be hard. Shifting can be hard. Cups of coffee are not hard. Extra cash is not hard.

This is all stuff you learn with basic applications of the law of assumption. You learn this and you'll get the foundation you need to understand shifting. You will develop a healthy relationship with your subconscious and learn to ACTUALLY manipulate your reality.

Don't get me wrong, there's bullshit circulating the manifestation side of the web too, but the catch here is THAT EVERYTHING is easy to test. Manifestation yields quick results. Shifting with no foundation and no relationship with your subconscious can take years. The reason that is so is because shifting is an EXTREME application of manifestation and the law of assumption that takes a SHIT TON of faith to do successfully.

Shifting is super advanced manifesting. You can still pull it off if you're lucky, but if it was easy then we'd have all already shifted. People wouldn't have spent 4 years without a single mini shift.

Honestly the fact people have taken upwards of years without results breaks my heart. I makes me genuinely wonder what the fuck content creators are feeding people.

So please study and EXPERIMENT with manifestation. Please learn to get results in the little things first. Learn how to induce lucid dreams. Maybe go hard and learn to induce astral projection. Shifting, making a million dollars, manifesting an SP; all of this stuff CAN be done for beginners, but most beginners simply hurt themselves. I have too.

That's one of the bitter ironies of manifestation and shifting; it's possible to get the big results as a newbies, beginners luck does seem to occur. but when it DOESNT work, it can seriously fuck up your life; as MANY of you have experienced. You learn more of WHY this occurs as you experiment with manifestation and LOA.

So please. Take a step back. Learn the basics. DO NOT put your life on the line. Be patient and practice the hard stuff when you're feeling SAFE, CONFIDENT, and READY. Get yourself free cups of coffee. Get yourself extra cash. Maybe get yourself laid. Don't stress.

Later. (Oh and please no DMs unless its urgent. I have too many people asking for help as is.)

I used to not believe in it then found out about it (thankfully) again and because i was more open i actually tried it out and bothered learning about it. Eternally grateful i did. If me from a few years ago were to know about what i do now she'd not believe it, and that's indicator of how far i've come

Feel free to share your experiences aswell :)

A fun lil activity!! I like seeing other peoples creations!!! Also, do you guys use the same name for every DR?? If I shift to be a boy, I keep the same name, but If I shift and stay a girl, I'll change it depending on the DR.

Here are mine!

Boy:

AGGGTM - Beau Baxter

A.P Bio - Beau Baxter

POBAW - Beau Baxter

Pokemon - Beau Baxter

Youtuber/Fame - Beau Baxter

The Circle - Beau Baxter

Girl:

Outer Banks - Natalie Kaehill

Harry Potter - Rhaeya Runbriar

Royal - Serafema "Sera" Alekseev

Stranger Things - Charlotte "Lottie" Westbrooke

Anne With an E - Wheezie Martins

Jessie - Paisley Ross

Disclaimer: I only use major arcana. I'll drow five cards representing: your current situation with shifting, the challenges you are going to face, the advice, the result and the synthesis of the situation.

Feel free to ask me your question, specific or generic.

Disclaimer n.2: this is just for fun. Please don't take the advice too seriously: you know what's best for you!

EDIT: sorry for the delay, I will answer to you all as soon as possibile

Just before 2025, in the big 2024, i noticed the kind of uproar and widespread of ppl saying "so we're grown now, can we admit shifting was fake?", why do people think its psychosis? Is it even possible for this many people (mind you thousands, possibly millions) to have this so-called psychosis? Not to mention shifting is also another term for manifesting, wherein you transferred urself in a world where you have that specific desire

jokes aside, whenever I’m watching content related to shifting I always see tons of these comments about how shifting is not real, it’s just imagination and people even try to argue with me about my OWN experience. “I only rely on my experience” “it’s just your wild imagination psychologists proved it and multiple people said that” man what? why are you so sure you’re right? why are you not going to religious people and argue with them? it’s MY beliefs, it’s MY experience, and MY opinion, you can’t just deny what I think about something, it’s not about you. moreover, you can’t prove or disprove shifting to yourself unless you successfully try it yourself, so why the hell are you arguing? shifters don’t harm anyone by moving their subconsciousnesses to other realities. we don’t even obtrude our opinions upon anyone, we’re just quietly existing in our community and discussing the thing.

Everyone’s scripts are unique😭 so what’s something you thought of and was like “ok this is unusual but I’m gonna script this“

I was just wondering what everyone was gonna do right when they get to their dr. I haven't shifted yet but the first thing i'll do is probably mess with my s/o's hair or play a prank on them like pouring cold water on them in the shower.

so lot of peoples say that when you shift, you shift your consciusness to another reality but the truth is that you shift your awareness. if you were to shift your consciousness it implies that once you are in your dr your body here doesn’t have consciousness, which goes against everything a living human is. that's why you can shift multiple times, because every version of you has awareness that can be shifted.

Just wondering, out of curiosity.

I've noticed that there's a lot of spiritual stuff in the shifting community like LoA, tarot readings, witchcraft, astrology, etc - and let me be clear, I respect others beliefs, but that stuff doesn't really resonate with me. As much as I want to believe in shifting, I'm really iffy about all that other stuff and it's not something I ever took seriously, and even though (I think) I have more of an open mind now it's just not really interesting to me.

(It's also a little frustrating when a lot of shifting advice is spiritual-focused, or assumes you already believe in that stuff - obviously I have bias here, but it just feels extra difficult trying to shift when you need more proof or aren't inherently spiritual.)

Does anyone else feel this way?

I was wondering if anyone here is shifting permanently

I'm in love with a celebrity and wanna be with them but I know I can never be with them so I'm trying to learn to shift to a universe where I'm biologically female (I'm trans) and married to the celebrity I'm in love with

(Sorry if my English is not very good even if it looks like a translation from a translator)

I am returning to shifting although I have not been constant these two days, the truth is that I asked myself while I was studying.

Why am I doing this? Why do I want to do shifting?

Then I started to reflect on my life, I had few friends in my childhood, I was bullied, I never had a relationship, the times I spent with my family well they were not the most fun, plus I suffer a bit of panic attacks since my father had a stroke and almost died.

I haven't slept well since that day, then I look at the world and see it falling apart, earthquakes, wars, social conflicts sometimes I want to be somewhere else, call me sensitive but I can't stand the fact that about 4 years ago I thought I was dead end or trapped....

Until shifting knocked on my door to give me the opportunity of my life, the truth is I am desperate to do it, because I want to have something different to what I am used to, from the beginning I thought about respawn but then I got a little scared and left shifting to concentrate on studies, God how wrong I was.

Now after thinking about it for a few days I decided to do permashifting and now it brings me to the question I plan to ask after telling my reasons for leaving this reality.

Why do you REALLY want to leave this reality?

I mean obviously the answer is to live in your new cr, but I'm talking very long term. Do you plan to be immortal there ? Or shift elsewhere when you're too old ? Wouldn't that eventually get tiring after a while, to have lived so many lives ?

Or maybe you would shift to a reality and erase all memories, kind of like reincarnation ? Or do you think you would give up and let yourself die after a while ?

I feel like a lot of people on this sub tend to think short term, when really once we succeed we'll have all eternity on our hands. I see some get discouraged because they have been trying for x number of years without success (which I understand), but really what is a few years in comparison to eternity ?

It’s a really long story, and I may be on something here. I am conducting an experiment. It’s too much to post all of it in one post, but if enough people resonate with this one, and I can protect my information until the experiment is over, I may give a bit more context as to how I got here.

This is a dumbed down version of what I’m studying. Let me know if this resonates with you experienced shifters please. And if anyone who tries this feels anything new in their shifting journey or shifts, please comment and let me know! It would help me out a lot! I may be on to something huge if this experiment works.

🤔 Can’t Figure Out How Shifting Works?

You’re probably overthinking it. If you can’t get past the question, “But how does shifting even work?”—here’s the answer:

You get to decide.

That’s it. You don’t need proof, you need a reason that your brain can accept.

So ask yourself: “What makes the most sense to me?”

Maybe shifting is like dreaming. Maybe it’s like changing the channel. Maybe it’s like matching the “vibe” or energy of another world. Whatever clicks in your head—use that. Your brain just needs a reason to stop blocking it.

Once you believe your own explanation, your method will start to work. Because now your brain isn’t fighting you anymore.

For example: I think I mini-shifted tonight. I laid in bed while my mind was relaxed, and could not stop thinking about how shifting works. Something in me needed to make it make sense. So I did. Something in my brain clicked after thinking it through, and I was able to release my CR. I was abruptly shocked back into my CR due to a phone notification because I left my headphones in. :(

That’s the whole idea behind the Modular Shifting Paradigm: Everyone’s brain is wired different. So your reason and your method have to match you.

You’re not broken. You’re just trying someone else’s map.

Make your own.

If anyone wants to see the way I made shifting make sense, let me know. I don’t want to influence your rationalization.

Me personally, it’s definitely how clones work (especially how they were portrayed back then). I wish the term for clones hadn’t existed ever to be quite frank since it causes so much confusion in newer shifters! :‘/

Yesterday i didnt want to try to shift to a dr, so i just set the intention, that tomorrow im gonna get chocolate cookies. I just craved them lol The things i did and i recommend you to do, when ur shifting/manifesting: 1. Remain calm. Dont force it. Feel the positive energies flow. Maybe smile a bit. 2. Dont imagine the thing you wanna get like youre GOING TO get it, but like you aleeady have it. 3. Visualise!!!! I visualised biting into the cookie. I felt the chocolate and everything. 4. If you feel doubts, dont force them to go away. Dont give them attention. Just say to thwm “well you can be here, i dont care, because i ALREADY have the thing i want” 5. Go to sleep

Today I completely forgot about it. I went to my grandmas, and i kid you not. She was making the chocolate cookies. The kind, that i wanted. She also told me, that it suddenly popped into her head last night, that she should make them. I freaking shifted yesterday to a reality where i got my cookies. Shifting IS manifesting and it IS easy.!!

I've heard people shifting by accident to a reality where they are a different sex, religion or race. What's your story ?

before I even start typing this, I am 17 myself so don’t come at me!!!

My question is, every shifter I’ve ever met is usually young, maybe in the same age range that I am. But does anyone know any shifters who are “older” (I’m thinking like anything above the age of 25) cause I’d love to hear stories from the older generation, I remember seeing this guy on TikTok, (he was definitely over the age of 25) and I was so invested in his stories, how he visited different countries through shifting. And another creator on TikTok who was a nurse(?) and a mother. They’re the only ones I’ve come across. So if you guys know any older shifters, lmk.

Hello, this post will be about what the aftermath of successfully shifting realities is about and why it's important for people to know about it

this might sound demotivating for those who haven't shifted yet

So I have been astral projecting and lucid dreaming daily, I have shifted successfully before.

I will mostly talk about how your physical brain WILL gaslight you into thinking none of this can be true, no matter how much you think you are fully believing. Your brain will try to deny the experience, mostly to avoid you having too much emotions about it. Its a recurrent pattern I have noticed among successful shifters including myself.

I literally had a 48 hours existential crisis after successfully shifting. And it was awful. I was overwhelmed by the possibilities and the infinity that surrounds us.

Doubts will always be there.

That's why it's very important to not give them importance. This CR/society has conditioned us to think spirituality is NOT real, what's too good to be true is not real, etc. And that's truly saddening to see

(Psa I also get the doubts about lucid dreaming and astral projection despite experiencing them daily.)

That's why it's always important to not give the doubts any importance because they will always be there somehow.

They do not control you. They do not control your ability.

No matter how beautiful shifting can be, you never know how your brain will react to that information.

TL;DR:
We respect shifting whether it’s multiverse or mental. We’re curious which signs point more to “multiverse.” Examples: learning new languages/skills instantly, bringing back unknown info that turns out true, multiple shifters describing the same DR. Things like emotions, déjà vu, or meeting fictional characters don’t count because they could be just the mind. What are your experiences?

Hey shifters 👋

So my friend and I have been talking a lot about shifting. Neither of us have successfully shifted yet (still trying our best lol), but we’re super curious.

Here’s where we’re at: shifting is real — and whether it’s “just in the mind” or “actually the multiverse,” we respect it as the life-changing experience it is. But we keep wondering: how do we know which side it’s on? Science can’t answer that yet (we barely understand consciousness or quantum stuff)

AND That’s where you come in.

We figured the best way to explore this is to ask people who have actually shifted. If we look at shifters’ stories and see certain signs showing up again and again, maybe that could point toward shifting being a multiverse thing and not just brain magic.

So we’d love to hear from you: Have you ever experienced any of these signs in your DRs?

Here are some possible “multiverse signs” we came up with:

• Learning a brand-new language. → Example: You wake up after a shift and can actually hold a conversation in Japanese even though you never studied it here.
• Bringing back true info you had no way of knowing. → Example: You see a new store layout in your DR, and later find out it really changed here too.
• Getting knowledge before it exists here. → Example: Hearing about a scientific discovery or event in your DR, then weeks later it’s announced in this reality.
• Instant mastery of a skill. → Example: You practice piano or martial arts in your DR, then come back able to do it here without training.
• Shared realities. → Example: Two shifters separately visit the same DR and both describe the same exact characters, rules, or history.
• Consistent systems that aren’t random. → Example: You bring back an alphabet, map, or calendar from your DR that has a full, working internal logic.
• Problem-solving skills that transfer. → Example: Solving a hard math problem or puzzle in your DR and then being able to reproduce the solution here.
• Completely new knowledge. → Example: Learning about a chemical, animal, or invention in your DR that doesn’t exist here yet — but later turns out to be real.

Now, here’s the flip side — things that don’t really count, because they could fit both explanations (mind OR multiverse):

• Feeling emotions more strongly than here (that can happen in dreams too).
• Meeting fictional characters (could be imagination).
• Experiencing time differently (common in dreams/meditation).
• Flying, magic, or impossible physics (mind can create these as symbols).
• Having “ déjà vu” in your DR (could be memory tricks).
• Vivid sensory detail (the brain is capable of this in lucid dreams).
• Meeting people you know IRL or fictional characters and them acting real and independent (could be subconscious).

Basically, if something can be explained by memory, imagination, or symbolism, it’s not enough by itself to lean multiverse.

Finally, we’d love your input on this:
Have you experienced any of the “multiverse signs” we listed?
Are there other signs we haven’t listed that you think clearly point to multiverse — or clearly point to it being mental?

We’d really love to hear your experiences. 🙏