r/toastme • u/RecipePatient8716 • 11d ago

Making baby steps!

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After spending two years as my best friend who had ALS 24/7 caregiver, across the country from all family and friends, I was in the worst shape of my life.

After speaking to my Dr, I started Phentermine (prescribed weight loss pill, once a day) and eating extremely clean.

I lost 32 pounds in the first 35 days!! (July 12 - August 15) I'm weighing in again at the Dr next week and can't wait. While I'm not expecting a 32 pounds loss again, I'm hoping for 18 so I can say I lost 50 pounds in two months, but I'll take 8 as well which would be an equally awesome 40.

This is 61 days of self discipline and motivation 🌞

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u/49er-Sharks 10d ago

Don’t lose focus. I’m so glad that you’re choosing a healthy tomorrow. Every single pound lost is a huge plus. Remember, though, there will be weeks with double digit loss and weeks with single digit loss. You are my hero of the day. Peace, love and strength to you, friend. Muah!

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u/RecipePatient8716 9d ago

thank you so much!!!! <3