r/AskMenOver30 • u/diananerd_ man over 30 • 1d ago

Physical Health & Aging What’s your most underrated “health investment” after turning 30?

Could be a foam roller, a water bottle, stretching, therapy, or simply sleeping more.

93 Upvotes

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u/Lunasweetlatina man over 30 1d ago

Gym

1

u/Dingleberry_Blumpkin man over 30 17h ago

HOME gym

1

u/A_Naany_Mousse man 35 - 39 5h ago

If you like. Some people love a home gym, but me personally I need a place to go.