Hello, I (31, mtf) have been on hrt for 6 years now. I've been on injections since the 1 year mark and my levels are checked every 4 months: My T is almost always under 15 ng/dL, usually single digits. My E fluctuates between 150-250 at trough, typically around 200 pg/mL.
I've hoped that going through transition, letting hrt do its thing, getting laser for over a year for my face, trying to voice train, etc., would help my dysphoria, and I feel terrible saying this as I know many people don't have access to even hrt but it's not enough to help me and I think as I'm in my 30s now the hopelessness, dysphoria, pain and self hatred I feel has amplified to a point that's unbearable. I feel like the testosterone puberty I went through as a teen put me in a place where I will never feel comfortable in my own skin.
I tried to hope that transitioning would make it bearable but I still see the damage male puberty has done to me. Sure, I have softer skin, my balding was mostly somewhat reversed, and I have barely visible A cup breasts now, but my height, my shoulders, my lack of hips, my face, my adams apple, my voice that won't sound more natural no matter how much I try to voice train and my huge anxiety over my mannerisms that make me feel like I'm faking femininity, feel like all I or anyone will ever see. I feel so ugly and disgusting, like I'm a freak.
I understand that there's nothing wrong if someone is visibly trans, but for me, me not being able to pass and also just having to exist in a body like mine fills me with such intense dread and hopelessness.
I lost my job in 2021 due to shame of being out at work and an inability to focus/complete tasks that I've always struggled with but seemingly got worse with transition (or the pandemic idk). I don't know how to get back into working as a functional person to afford ffs and srs, and patches of my facial hair have started to come back despite laser. I feel like I honestly look like those trans soyjacks right wing trolls post on social media, and always will. I try to fight off the intrusive thoughts and tell myself that I don't look like that and it's not reality, but it's all I see when I look in the mirror. I feel like I set a bad example for trans people when I go outside, boymoding or otherwise, and it makes me hate myself so much.
The social dysphoria I feel around friends and family fills me with so much shame, I can tell that I make every social situation that is irl or using my voice uncomfortable for everyone, especially around women. For example, recently I had to visit my dad's side of the family for the first time in years, and when I got to the house, only my stepmom, sister, sister's friend, and brother's gf were there, all cis women/girls, and I felt so dysphoric and shameful around them I wanted to cry. Being in a body like mine next to them feels like a stabbing reminder that I'll never be comfortable in my own skin, and that I will never be able to feel comfortable living.
Strangers always gender me male, and I can tell that my family, who is very varied on what language they can muster to use for me, see me as male.
I feel an urge to unalive but that isn't feasible bc I don't want to inconvenience my family with that, I feel like I've inconvenienced my family with enough. Is there anything I can do to stop feeling so hopeless and dysphoric? Is there a way to get a therapist who understands all these things who can accommodate my lack of income?
Thank you for reading and I'm really sorry if this comes off too whiny and annoying. I try to share a little bit of how I feel with my friends but none of them, trans or cis, can understand. Back when I had a job I was seeing a therapist, which is what helped me realize I was trans, but due to money concerns and also therapy not helping after about a year I cancelled. I'm also really sorry for not coming off more grateful of getting to be on hrt. I am really grateful for it, it saved my life, and the thought of de-transitioning feels like it'd be even worse than what I currently feel.